"Effortless" refers to something that is achieved with little to no effort or difficulty. It often describes tasks or activities that seem easy and natural, requiring minimal exertion or struggle. This concept can apply to various areas, such as sports, art, or everyday tasks, where proficiency makes actions appear seamless. In a broader context, "effortless" can also relate to a state of being where individuals feel relaxed and at ease. This can be seen in mindfulness practices, where achieving a calm state is done without force. Overall, the term emphasizes simplicity and ease in execution or experience.