Edible greens are leafy plants that can be consumed as food. They are rich in vitamins, minerals, and fiber, making them a healthy addition to various diets. Common examples include spinach, kale, and lettuce. These greens can be eaten raw in salads, cooked in dishes, or blended into smoothies. Many edible greens are versatile and can be grown in home gardens or purchased at grocery stores. They are often used in cuisines around the world, providing flavor and nutrition. Incorporating a variety of edible greens into meals can enhance both taste and health benefits.