Eckankar is a spiritual movement founded in the 1960s by Paul Twitchell. It emphasizes personal spiritual experiences as a way to connect with the divine. Practitioners believe in the concept of Soul and its journey through various lifetimes, aiming for spiritual enlightenment and freedom. The teachings of Eckankar include practices such as Soul Travel, which is a form of meditation that allows individuals to explore higher states of consciousness. The organization promotes the idea that everyone can experience direct communication with God through their own spiritual practices and inner guidance.