Dry fruits are fruits that have had most of their water content removed, either through drying in the sun or using specialized machines. This process concentrates their natural sugars, making them sweeter and more energy-dense. Common examples of dry fruits include raisins, dates, apricots, and figs. They are often enjoyed as snacks or added to various dishes for flavor and nutrition. These nutrient-rich snacks are high in vitamins, minerals, and antioxidants, making them a healthy choice. Dry fruits are also a good source of dietary fiber, which aids digestion. They can be used in baking, cooking, or as toppings for cereals and salads, enhancing both taste and health benefits.