Drill (Exercise)
A drill is a structured exercise designed to improve specific skills or techniques through repetitive practice. Commonly used in sports, military training, and educational settings, drills help participants develop muscle memory, coordination, and confidence. They can vary in intensity and complexity, depending on the goals of the training session.
In sports like basketball or soccer, drills often focus on fundamental skills such as shooting, passing, or dribbling. In military contexts, drills may involve tactical maneuvers or physical conditioning. Overall, drills are essential for mastering skills and enhancing performance in various fields.