Dried fruits are fruits that have had most of their water content removed through drying methods, such as air drying, sun drying, or using dehydrators. This process concentrates the fruit's natural sugars, flavors, and nutrients, making them a popular snack option. Common types of dried fruits include raisins, apricots, dates, and figs. Dried fruits are often used in cooking and baking, adding sweetness and texture to dishes. They are also a convenient source of energy and can be stored for long periods without refrigeration. However, it's important to check for added sugars or preservatives in some commercial varieties.