Disc sports are recreational activities that involve throwing and catching flying discs, commonly known as frisbees. Popular variations include Ultimate Frisbee, a team sport that combines elements of soccer and football, and Disc Golf, where players aim to throw a disc into a series of target baskets in as few throws as possible. These sports promote physical fitness, teamwork, and coordination. They can be played casually in parks or competitively in organized leagues and tournaments. Disc sports are enjoyed by people of all ages and skill levels, making them accessible and fun for everyone.