Digestive health refers to the proper functioning of the digestive system, which includes organs like the stomach, intestines, and liver. A healthy digestive system breaks down food, absorbs nutrients, and eliminates waste efficiently. Factors such as diet, hydration, and physical activity play a crucial role in maintaining digestive health. Common issues affecting digestive health include indigestion, constipation, and irritable bowel syndrome (IBS). Eating a balanced diet rich in fiber, staying hydrated, and managing stress can help promote a healthy digestive system. Regular check-ups with a healthcare provider can also aid in identifying and addressing any digestive concerns.