Dietary education involves teaching individuals about nutrition and healthy eating habits. It focuses on understanding food groups, portion sizes, and the importance of vitamins and minerals. This education helps people make informed choices about their diets, promoting overall health and well-being. Programs in dietary education can be found in schools, community centers, and healthcare settings. They often include workshops, cooking classes, and informational resources. By learning about balanced diets and the effects of different foods, individuals can improve their eating habits and reduce the risk of diet-related diseases, such as obesity and diabetes.