Diabetic Snacks
Diabetic snacks are food options specifically designed for individuals with diabetes to help manage blood sugar levels. These snacks typically contain low amounts of sugar and carbohydrates, focusing instead on high fiber, protein, and healthy fats. Common examples include nuts, Greek yogurt, and vegetable sticks with hummus.
Choosing the right snacks can prevent blood sugar spikes and provide sustained energy. It's important for those with diabetes to read labels carefully and opt for whole, unprocessed foods whenever possible. Planning ahead with healthy snacks can also help maintain a balanced diet and support overall health.