Destructive behaviors refer to actions that cause harm to oneself or others, often leading to negative consequences. These behaviors can include substance abuse, self-harm, or aggression, and they may stem from emotional distress, mental health issues, or environmental factors. Individuals engaging in such behaviors may struggle with coping mechanisms and may not recognize the impact of their actions. These behaviors can disrupt relationships, hinder personal growth, and lead to physical or emotional damage. Understanding the underlying causes is essential for addressing and mitigating these actions. Support from professionals, such as therapists or counselors, can help individuals develop healthier coping strategies.