Dairy snacks are delicious and nutritious treats made primarily from milk and its derivatives. They come in various forms, including cheese sticks, yogurt cups, and cottage cheese, making them a popular choice for both kids and adults. These snacks are not only tasty but also provide essential nutrients like calcium and protein, which are vital for bone health and muscle maintenance. In addition to being a convenient option for on-the-go snacking, dairy snacks can be enjoyed in various ways. They can be paired with fruits, nuts, or whole-grain crackers for a balanced snack. With their versatility and health benefits, dairy snacks are a great addition to any diet.