Dōshō is a traditional Japanese practice that involves the study and application of the Yin-Yang and Five Elements theories. It focuses on understanding the balance of energies in nature and how they influence health and well-being. Practitioners often use this knowledge in various fields, including traditional medicine, feng shui, and martial arts. In Dōshō, the changing seasons and their corresponding energies are emphasized. Each season is associated with specific elements and emotions, guiding individuals in making lifestyle choices that align with natural rhythms. This holistic approach aims to promote harmony between the body, mind, and environment.