Cucumbers are refreshing, crunchy vegetables that belong to the gourd family. They are typically green and can be eaten raw in salads, pickled, or used as a garnish in drinks. With a high water content, cucumbers are great for hydration and are low in calories, making them a popular choice for healthy snacks.
These versatile vegetables come in various types, including English cucumbers, which are long and seedless, and Kirby cucumbers, which are shorter and bumpy. Cucumbers are not only delicious but also packed with vitamins and minerals, such as vitamin K and potassium, contributing to overall health.