Cough Remedies
Cough remedies can help soothe irritation in the throat and reduce coughing. Common options include over-the-counter medications like cough syrups and lozenges, which often contain ingredients like dextromethorphan or menthol to provide relief. Natural remedies, such as honey mixed with warm water or herbal teas, can also be effective in calming a cough.
In addition to these remedies, staying hydrated is crucial. Drinking plenty of fluids helps thin mucus and keeps the throat moist. Using a humidifier in your room can add moisture to the air, which may further alleviate coughing, especially in dry environments.