Cornmeal is a type of flour made from ground dried corn, often used in various recipes. It comes in different textures, from fine to coarse, and can be yellow, white, or blue, depending on the type of corn used. Cornmeal is a staple in many cuisines, especially in dishes like cornbread, polenta, and tortillas. This versatile ingredient is rich in carbohydrates and provides a good source of energy. It can also be gluten-free, making it a popular choice for those with gluten sensitivities. When cooked, cornmeal has a slightly sweet flavor and a pleasant, grainy texture that enhances many meals.