Cooking technique refers to the methods and processes used to prepare food. These techniques can include various styles such as boiling, baking, grilling, and sautéing. Each technique affects the flavor, texture, and nutritional value of the food. Understanding these methods helps cooks achieve desired results in their dishes. Different cooking techniques often require specific tools and equipment. For example, baking typically uses an oven, while grilling requires a grill or barbecue. Mastering these techniques allows individuals to enhance their culinary skills and create a wide range of meals, from simple to complex.