Continuous assessment is an educational approach that evaluates a student's performance over time rather than relying solely on a single exam. This method includes various forms of assessment, such as quizzes, projects, presentations, and class participation, allowing teachers to monitor progress and provide feedback regularly. The goal of continuous assessment is to create a more comprehensive understanding of a student's abilities and learning needs. By using this approach, educators can identify strengths and weaknesses, adjust teaching strategies, and support student growth throughout the learning process, ultimately enhancing overall academic achievement.