Cod fillets are pieces of fish cut from the cod, a popular white fish known for its mild flavor and flaky texture. They are commonly found in various cuisines and can be prepared in numerous ways, including baking, frying, or grilling. Cod fillets are often enjoyed in dishes like fish and chips or served with sauces and vegetables. Rich in protein and low in fat, cod fillets are a healthy choice for many diets. They also provide essential nutrients such as omega-3 fatty acids, which are beneficial for heart health. Due to their versatility, cod fillets are a staple in many households.