Coastal foraging is the practice of gathering wild food from coastal areas, including beaches, tidal zones, and rocky shorelines. This activity often involves collecting edible plants, shellfish, and seaweed, which can be found in intertidal zones during low tide. Foragers must be knowledgeable about local regulations and sustainable practices to ensure the preservation of marine ecosystems. Participants in coastal foraging often seek out specific items like mussels, clams, and sea lettuce. This practice not only provides a source of fresh food but also fosters a deeper connection to the environment. Many foragers enjoy the adventure of exploring nature while learning about local biodiversity.