Cichorium intybus, commonly known as chicory, is a flowering plant belonging to the daisy family. It is native to Europe but has spread to other regions, including North America. The plant features bright blue flowers and can grow up to 1.2 meters tall. Its leaves are often used in salads, while the roots can be roasted and ground to create a coffee substitute. Chicory is known for its health benefits, including aiding digestion and reducing inflammation. The plant contains inulin, a type of soluble fiber that supports gut health. Additionally, chicory is sometimes used in herbal remedies and as a natural sweetener.