Christopher McDougall is an American author and journalist best known for his book, Born to Run, published in 2009. In this work, he explores the world of long-distance running and the natural abilities of humans to run great distances. His writing combines personal narrative with scientific research, making it accessible to a wide audience. In addition to his writing, McDougall has contributed to various publications, including Outside and Men's Health. He is also known for his interest in the Tarahumara people of Mexico, who are renowned for their exceptional running skills. His work has inspired many to embrace running as a natural and enjoyable activity.