Chewable Vitamins
Chewable vitamins are dietary supplements designed to be chewed rather than swallowed whole. They come in various flavors and shapes, making them more appealing, especially for children or those who have difficulty swallowing pills. These vitamins provide essential nutrients like vitamin C, vitamin D, and B vitamins in a tasty format.
These supplements can help fill nutritional gaps in a person's diet. However, it's important to follow the recommended dosage, as consuming too many can lead to adverse effects. Always consult a healthcare professional before starting any new vitamin regimen to ensure it meets individual health needs.