Cauliflower Rice is a popular low-carb alternative to traditional rice, made by grating or processing cauliflower into small, rice-sized pieces. It has a mild flavor and can be used in various dishes, such as stir-fries, salads, and grain bowls. This versatile ingredient is often favored by those following keto or paleo diets. To prepare cauliflower rice, simply wash and chop a head of cauliflower, then pulse it in a food processor until it resembles rice. It can be cooked quickly by sautéing, steaming, or microwaving, making it a convenient option for healthy meals.