The cashew is a tropical tree native to Brazil that produces a popular nut and a unique fruit called the cashew apple. The nut is rich in healthy fats, protein, and essential minerals, making it a nutritious snack. Cashews are often used in cooking, baking, and as a topping for various dishes.
Cashew trees thrive in warm climates and are cultivated in many countries, including India, Vietnam, and Nigeria. The harvesting process involves hand-picking the cashew apples, from which the nuts are extracted. Cashews can be eaten raw, roasted, or processed into products like cashew butter and milk.