A cartwheel is a gymnastic movement where a person rotates sideways in a lateral motion, using their hands to support their body as their legs move over their head. This skill is often performed in gymnastics, dance, and cheerleading, showcasing balance and coordination. To execute a cartwheel, one typically starts in a standing position, then leans to one side, placing their hands on the ground while kicking their legs up and over. It is a fundamental skill that helps develop strength and flexibility, often serving as a building block for more advanced movements in sports like gymnastics and parkour.