The Carnivore Diet is a dietary regimen that consists exclusively of animal products, primarily meat, fish, and animal-derived foods like eggs and dairy. Proponents believe that this diet can lead to various health benefits, including weight loss and improved mental clarity, by eliminating carbohydrates and plant-based foods. Critics of the Carnivore Diet raise concerns about its nutritional balance, as it lacks fruits, vegetables, and whole grains, which are important sources of vitamins, minerals, and fiber. Long-term adherence to this diet may pose health risks, such as nutrient deficiencies and increased cholesterol levels.