CDP-Choline, also known as citicoline, is a naturally occurring compound in the body that plays a crucial role in the synthesis of phospholipids, which are essential for cell membrane integrity. It is a source of choline, an important nutrient that supports brain health and cognitive function. Supplementing with CDP-Choline may enhance memory, attention, and overall cognitive performance. It is often used in nootropic stacks and is considered safe for most individuals. Additionally, CDP-Choline may support recovery from stroke and other neurological conditions by promoting neuronal repair and regeneration.