Biblical Eating refers to dietary practices based on the teachings and guidelines found in the Bible. It emphasizes consuming whole, natural foods that are considered clean and healthy, as outlined in Leviticus and Deuteronomy. This approach often includes fruits, vegetables, grains, and lean meats, while avoiding certain foods deemed unclean. Many followers of Biblical Eating also focus on the spiritual aspect of food, viewing meals as opportunities for gratitude and community. This practice encourages mindful eating, where individuals appreciate the nourishment provided by God and foster connections with others during shared meals.