Homonym: Beta vulgaris (Beet)
Beta vulgaris, commonly known as beetroot, is a root vegetable belonging to the Amaranthaceae family. It is characterized by its deep red color, although varieties can also be yellow or white. Beetroots are rich in essential nutrients, including vitamins A, C, and several B vitamins, as well as minerals like iron and magnesium.
This vegetable is often consumed cooked, pickled, or raw in salads. Beta vulgaris is also known for its health benefits, such as improving blood flow and lowering blood pressure. Additionally, it is used in various culinary dishes and as a natural food coloring agent.