Benedictine monasticism is a form of monastic life based on the Rule of Saint Benedict, written in the 6th century. This rule emphasizes a balanced life of prayer, work, and community living. Monks and nuns follow a structured daily schedule that includes communal prayers, individual study, and manual labor, fostering both spiritual growth and self-sufficiency. The core values of Benedictine monasticism include hospitality, humility, and obedience. Monasteries often serve as centers of learning and culture, preserving knowledge through the ages. Today, Benedictine communities continue to thrive worldwide, maintaining their commitment to the principles established by Saint Benedict.