Beet greens are the leafy tops of the beetroot plant, known for their vibrant green color and slightly bitter flavor. These greens are rich in vitamins A, C, and K, as well as minerals like calcium and iron. They can be eaten raw in salads or cooked in various dishes, making them a versatile addition to meals. In addition to their nutritional benefits, beet greens are low in calories and high in fiber, promoting digestive health. They can be sautéed, steamed, or added to soups and stir-fries, providing a nutritious boost to your diet while reducing food waste by utilizing the entire plant.