Bedding safety is essential for ensuring a healthy sleep environment. It involves using materials that are free from harmful chemicals and allergens. Choosing bedding made from natural fibers, like cotton or linen, can reduce the risk of skin irritations and respiratory issues. Regularly washing bedding in hot water helps eliminate dust mites and bacteria. Another important aspect of bedding safety is the proper use of pillows and blankets. For infants, it is crucial to avoid soft bedding, such as pillows and comforters, to reduce the risk of suffocation. Adults should also ensure that their bedding provides adequate support to prevent neck and back pain.