Ballet positions refer to the specific placements of the feet and arms in ballet dancing. The five basic positions of the feet are essential for creating balance and grace. These positions are known as first position, second position, third position, fourth position, and fifth position. Each position has a unique stance that dancers use to execute various movements and techniques. In addition to foot positions, there are also arm positions in ballet. The primary arm positions include first position, second position, third position, and fourth position. Properly holding these arm positions enhances the overall aesthetic of a ballet performance and contributes to the dancer's expression and poise.