Balance tests are assessments designed to evaluate an individual's ability to maintain stability and control while standing or moving. These tests can help identify balance issues that may increase the risk of falls, especially in older adults. Common methods include standing on one leg, walking in a straight line, or using specialized equipment like a balance board. The results of balance tests can guide healthcare professionals in creating personalized exercise programs to improve strength and coordination. They are often used in rehabilitation settings, such as after an injury or surgery, to ensure patients regain their balance and mobility effectively.