Avoidant Attachment Style
Avoidant attachment style is characterized by a tendency to prioritize independence and self-sufficiency over emotional closeness. Individuals with this style often feel uncomfortable with intimacy and may avoid deep connections in relationships. They might suppress their feelings and prefer to keep others at a distance, leading to challenges in forming lasting bonds.
People with avoidant attachment may have experienced inconsistent caregiving during childhood, which shaped their approach to relationships. As adults, they may struggle with vulnerability and often fear being dependent on others. This can result in a pattern of distancing themselves from partners, making it difficult to maintain healthy, supportive relationships.