Anxious attachment style is a pattern of behavior in relationships characterized by a strong desire for closeness and fear of abandonment. Individuals with this style often worry about their partner's commitment and may seek constant reassurance. This can lead to clinginess or over-dependence on their partner for emotional support. People with anxious attachment may have experienced inconsistent caregiving in childhood, leading to uncertainty in relationships. They often interpret neutral or ambiguous actions as negative, which can create tension and conflict. Understanding this attachment style can help individuals work towards healthier relationship dynamics and improve emotional well-being.