The Ashtanga Yoga Research Institute is a prominent center for the study and practice of Ashtanga Yoga, a dynamic and structured style of yoga developed by K. Pattabhi Jois. Located in Mysore, India, the institute serves as a hub for students from around the world to learn traditional techniques and deepen their understanding of yoga. Founded in the late 20th century, the institute emphasizes the importance of a consistent practice and the integration of breath with movement. It offers classes for various skill levels, focusing on the physical, mental, and spiritual aspects of yoga, while preserving the teachings of its founder.