Apple Screen Time is a feature on Apple devices that helps users monitor and manage their device usage. It provides insights into how much time is spent on apps, websites, and overall device usage. Users can view daily and weekly reports, making it easier to identify patterns in their screen time. Additionally, Screen Time allows users to set limits on app usage, schedule downtime, and restrict access to certain content. This feature is designed to promote healthier device habits, especially for families, as parents can manage their children's screen time and set appropriate boundaries.