Apple flesh refers to the soft, edible part of an apple that is found beneath the skin. It is typically white or cream-colored and has a crisp texture. The flesh is rich in water content, making it juicy and refreshing. It contains essential nutrients, including vitamins C and A, as well as dietary fiber. The flavor of apple flesh can vary widely depending on the apple variety, ranging from sweet to tart. Common varieties include Granny Smith, known for its tartness, and Fuji, which is sweeter. Apple flesh is often enjoyed raw, in salads, or cooked in various dishes.