Anise tea is a herbal infusion made from the seeds of the anise plant, known for its sweet, licorice-like flavor. It is often enjoyed for its soothing properties and is believed to aid digestion. The tea is typically prepared by steeping crushed anise seeds in hot water, allowing the essential oils to infuse into the liquid. In addition to its pleasant taste, anise tea is rich in antioxidants and may have anti-inflammatory effects. It is commonly consumed in various cultures and can be enjoyed hot or cold, making it a versatile beverage for any time of the day.