Fennel tea is a herbal infusion made from the seeds of the fennel plant, known for its aromatic flavor and potential health benefits. The tea is typically prepared by steeping crushed fennel seeds in hot water, allowing the essential oils and nutrients to be extracted. It has a slightly sweet, licorice-like taste, making it a pleasant beverage. This tea is often consumed for its digestive properties, as it may help alleviate bloating and gas. Additionally, fennel is rich in antioxidants and has been traditionally used to support overall wellness. It can be enjoyed hot or cold, depending on personal preference.