Amaranth leaves are the edible greens of the amaranth plant, which belongs to the Amaranthaceae family. These leaves are rich in vitamins A, C, and K, as well as minerals like calcium and iron. They can be consumed raw in salads or cooked in various dishes, making them a versatile ingredient in many cuisines. In addition to their nutritional benefits, amaranth leaves are known for their vibrant green color and slightly earthy flavor. They are commonly used in traditional dishes across regions such as India, Africa, and Latin America, where they are valued for both their taste and health benefits.