Althaea officinalis
Althaea officinalis, commonly known as marshmallow, is a perennial herb native to Europe, Western Asia, and North Africa. It typically grows in wet, marshy areas and can reach heights of 1 to 2 meters. The plant features soft, hairy leaves and produces pale pink to white flowers that bloom in summer.
The roots and leaves of Althaea officinalis have been used in traditional medicine for their soothing properties, particularly for respiratory issues and digestive discomfort. The plant contains mucilage, a gelatinous substance that can help relieve irritation and inflammation in the throat and stomach.