Alternative care refers to non-traditional medical treatments and therapies that aim to improve health and well-being. This can include practices such as acupuncture, chiropractic care, and herbal medicine. Many people seek alternative care to complement conventional medicine or to find relief from chronic conditions. These approaches often focus on holistic healing, addressing the physical, emotional, and spiritual aspects of health. Alternative care may also involve lifestyle changes, such as nutrition counseling and mindfulness practices, to promote overall wellness. While some alternative therapies are supported by research, others may lack scientific validation.