Adipokines are signaling molecules produced by adipose tissue, which is commonly known as body fat. These proteins play a crucial role in regulating various physiological processes, including metabolism, inflammation, and insulin sensitivity. Some well-known adipokines include leptin, which helps control appetite, and adiponectin, which enhances insulin sensitivity and has anti-inflammatory effects. The balance of adipokines in the body can significantly impact health. An imbalance, often seen in obesity, can lead to increased inflammation and a higher risk of conditions such as type 2 diabetes and cardiovascular disease. Understanding adipokines is essential for developing strategies to manage these health issues.