Action Painting is a style of abstract art that emphasizes the physical act of painting itself. Artists use bold brushstrokes, drips, and splatters to create dynamic compositions. This technique allows the artist's emotions and energy to be expressed directly on the canvas, making the process as important as the final artwork. Originating in the 1940s and 1950s, Action Painting is closely associated with the Abstract Expressionism movement. Prominent artists like Jackson Pollock and Willem de Kooning are known for their energetic and spontaneous approaches. Their work invites viewers to experience the intensity and movement captured in each piece, transforming the act of painting into a performance.