Abstract Dance is a form of movement that emphasizes expression and emotion over traditional dance techniques. It often features fluid, spontaneous movements that do not follow a specific narrative or structure. Dancers may use their bodies to convey feelings or ideas, allowing for personal interpretation by both the performer and the audience. This style of dance can incorporate elements from various genres, including modern dance, contemporary dance, and even improvisation. Performers often explore the relationship between music, space, and their own physicality, creating a unique experience that challenges conventional dance norms.