Postmodern Dance emerged in the mid-20th century as a reaction against the structured forms of traditional ballet and modern dance. It emphasizes individual expression, spontaneity, and the use of everyday movements. Dancers often incorporate elements from various styles, blurring the lines between dance and other art forms. Choreographers like Merce Cunningham and Yvonne Rainer played significant roles in shaping this movement. Postmodern Dance often challenges conventional notions of performance, encouraging audiences to engage with the work in new ways. It values collaboration and experimentation, leading to diverse and innovative performances.