The 800-meter run is a middle-distance track event that consists of two laps around a standard outdoor track. Athletes compete to complete the distance as quickly as possible, combining speed and endurance. It is often considered a challenging race due to its fast pace and the need for strategic pacing. Runners typically start from a staggered position to ensure a fair race. The event is part of various competitions, including the Olympics and World Championships. Training for the 800-meter run involves a mix of sprinting, interval workouts, and distance running to build both speed and stamina.